Women's Fitness Staff
Men's Fitness Staff
Personal Training & Classes
EVENT SPACE AND CATERING
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Functional Intensive Training (F.I.T.) Room
City Club’s Fitness Centers contribute an extensive fitness and wellness resource
to the Club’s roster of services, greatly enhancing the overall membership experience.
The goal of the Fitness Centers is to enable members to achieve their fitness goals in
a congenial, professional atmosphere that fosters both personal and business relationships
that last a lifetime.
A professional staff is available to design and monitor individual workouts. Personal
programs begin with a thorough analysis and establishment of individual goals, and are
structured to fulfill members’ needs, from fitness to relaxation.
City Club and Harris Methodist Hospital’s Executive Health Program have joined
together to provide advanced health scans and offer individualized, comprehensive
physical exams for busy executives and their families.
Nutrition expert, Amber Massey, RD, LD, provides individual nutrition counseling for
executives participating in the program. Ms. Massey is available to provide individual
nutrition counseling at the Club. For more information, please contact a member of the
SEPARATE FACILITIES FOR MEN & WOMEN EACH OFFER:
Cardiovascular, Variable Resistance and Functional Resistance Equipment, including:
Woodway, Star Trac, Precor, Nautilus, Versaclimber, Concept 2, Technogym, Airdyne,
LifeFitness Free Motion, and Ivanko.
Free Weight Areas including: Ivanko, Life Fitness and Power Systems
Fully-appointed Locker Areas with Sauna and Steam.
COMBINED FACILITIES FOR BOTH MEN & WOMEN OFFER:
Group Exercise Studio
Pilates Studio and Yoga Instruction
Indoor Cycling Studio
Fit Performance Center
Bod Pod Body Composition Tracking System
I-Tonic Vibrating Platform