Club Info > Fitness  
 
 



MEMBERSHIP


MEMBER DINING

FITNESS 
   Women's Fitness Staff  
  Men's Fitness Staff  
  Personal Training & Classes
  Pilates Studio  
 
EVENT SPACE AND CATERING

CHILDCARE

DIRECTIONS
 & PARKING


HOURS OF
OPERATION


CONTACTS

   FITNESS CENTERS

 
  Spinning Studio

 Functional Intensive Training (F.I.T.) Room

   FITNESS

   City Club’s Fitness Centers contribute an extensive fitness and wellness resource to the Club’s roster
   of services, greatly enhancing the overall membership experience.  The goal of the Fitness Centers is
   to enable members to achieve their fitness goals in a congenial, professional atmosphere that fosters
   both personal and business relationships that last a lifetime.

   A professional staff is available to design and monitor individual workouts. Personal programs begin
   with a thorough analysis and establishment of individual goals, and are structured to fulfill members’
   needs, from fitness to relaxation.

   WELLNESS
   City Club and Harris Methodist Hospital’s Executive Health Program have joined together to provide
   advanced health scans and offer individualized, comprehensive physical exams for busy executives
   and their families.  Nutrition expert, Amy Goodson, MS, RD, CSSD, LD, provides individual nutrition
   counseling
for executives participating in the program.  Ms. Goodson is the Sports Dietician for the
   Ben Hogan Sports Therapy Institute and TCU Athletics. 

   SEPARATE FACILITIES FOR MEN & WOMEN EACH OFFER:

   Cardiovascular, Variable Resistance and Functional Resistance Equipment, including:
   Star Trac, Precor, Nautilus, Versaclimber, Concept 2, Technogym, Airdyne, LifeFitness
   Free Motion, and Ivanko. 

 
   Free Weight Areas including: Ivanko, Life Fitness and Power Systems

   Fully-appointed Locker Areas with Sauna and Steam.

   COMBINED FACILITIES FOR BOTH MEN & WOMEN OFFER:   

   Group Exercise Studio

   Pilates Studio and Yoga Instruction

   Indoor Cycling Studio

  Fit Performance Center

   Racquetball Court

   SPECIALTY SYSTEMS:
 

  Bod Pod Body Composition Tracking System

  I-Tonic Vibrating Platform