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MEMBERSHIP
MEMBER DINING
FITNESS Women's Fitness Staff Men's Fitness Staff Personal Training & Classes Pilates Studio EVENT SPACE AND CATERING
CHILDCARE
DIRECTIONS & PARKING
HOURS OF OPERATION
CONTACTS
| |  Spinning Studio |  Functional Intensive Training (F.I.T.) Room | FITNESS City Club’s Fitness Centers contribute an extensive fitness and wellness resource to the Club’s roster of services, greatly enhancing the overall membership experience. The goal of the Fitness Centers is to enable members to achieve their fitness goals in a congenial, professional atmosphere that fosters both personal and business relationships that last a lifetime. A professional staff is available to design and monitor individual workouts. Personal programs begin with a thorough analysis and establishment of individual goals, and are structured to fulfill members’ needs, from fitness to relaxation.
WELLNESS City Club and Harris Methodist Hospital’s Executive Health Program have joined together to provide advanced health scans and offer individualized, comprehensive physical exams for busy executives and their families. Nutrition expert, Amy Goodson, MS, RD, CSSD, LD, provides individual nutrition counseling for executives participating in the program. Ms. Goodson is the Sports Dietician for the Ben Hogan Sports Therapy Institute and TCU Athletics.
SEPARATE FACILITIES FOR MEN & WOMEN EACH OFFER: Cardiovascular, Variable Resistance and Functional Resistance Equipment, including: Star Trac, Precor, Nautilus, Versaclimber, Concept 2, Technogym, Airdyne, LifeFitness Free Motion, and Ivanko. Free Weight Areas including: Ivanko, Life Fitness and Power Systems Fully-appointed Locker Areas with Sauna and Steam. COMBINED FACILITIES FOR BOTH MEN & WOMEN OFFER: Group Exercise Studio Pilates Studio and Yoga Instruction Indoor Cycling Studio Fit Performance Center Racquetball Court SPECIALTY SYSTEMS: Bod Pod Body Composition Tracking System I-Tonic Vibrating Platform |
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